Press & release the lower right button on the face (START/SPLIT) twice, skipping the seconds.If SET T1 is showing, then press & release the upper right button on the side (RECALL) to change it to T2 (because we're wanting to set the 2nd Time Zone we'd leave this unchanged if we wanted to set the 1st time zone, T1.).Press & hold the lower right button on the side (SET) until the word TIME appears on the display, then release it.Press the lower left button on the side (MODE) until you see the date & time.(Just as an example, but setting any other time or date settings would be the same.)

Suppose you want to set the hours and the date in the 2nd Time Zone. In the same way, the RECALL changes things by making them larger, and STOP/RESET changes them by making them smaller, so if you accidentally pass the number you're trying to set it to, just switch to the other button and go back. The START/SPLIT button goes through these things forward, and the MODE goes through the backwards, so if you pass something and want to back up, just switch buttons. If you keep MODE or START/SPLIT button, you will go through all the things you can change and start again at the beginning. You can change the Seconds, the Hours, the Minutes, the Month, the Date, the Year, and choose between 12 hour (civilian) or 24 hour (military) time. You can make the changes by pressing either the RECALL or the STOP/RESET button. You'll notice that whatever is blinking is what you can change. Press either the MODE or the START/SPLIT button.Select between T1 or T2 by pressing the RECALL button or the STOP/RESET button. This is where you select between setting the 1st time zone or the 2nd time zone. You'll notice that at the top of the display, the words SET T1 or SET - T2. Press & hold the SET button until the word ENTER disappears and is replaced by the word TIME.First, find the regular time mode by pressing the MODE button until the time (with the date at the top) shows.SET also called STATUS The lower button on the right side gets you into and out of setting mode. RECALL also called SCROLL UP The upper button on the right side makes changes upward. START/SPLIT also called LAP-NEXT (button with 3 raised bumps) The lower right button on the face moves you around forward inside the modes. STOP/RESET also called SCROLL DOWN (button with a raised line) The lower left button on the face makes changes downward. (Or backward through the inside of a mode.) INDIGLO The upper button on the left side activates the Indiglo nightlight. MODE also called PREVIOUS The lower button on the left side - moves you around outside the modes. Each button tends to have the same sort of function in most watch modes, and given only that information, you can figure out most things with your watch, so I'll give those functions first. There are 6 buttons on the watch, and to prevent confusion I will identify each by its location upper right, lower left on the side, lower left on the face, etc.

Activation of the FLIX System Indiglo night-light.

Plain language instructions for the 100 Lap Ironman Triathlon with the FLIX Indiglo activation system. Simple Timex Watch Instructions 100 Lap Ironman Triathlon with the FLIX

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